(Result/Achievement Force Fist Practice Method)
The following are pages taken from the booklet on Shao Lin Chuan – Gong Li Chuan. The first few pages are the preface and the second is page 1 of the single man form (the first 4 movements).
The following are pages taken from the booklet on Shao Lin Chuan – Gong Li Chuan. The first few pages are the preface and the second is page 1 of the single man form (the first 4 movements).